I simply describe the sedentary lifestyle as living a low energy or do nothing lifestyle. This is not a perfect definition by International Standards but it works for me. My target in this post is simply to let you know that you can prolong your life and improve your health Read more…
Like a river that ebbs and rises Life is filling the earth that death is emptying Nobody knows when his turn will come Alive today, dead tomorrow, the story of the mortal man. When I am rich, I will be happy they say Yet the rich also cry Whether in Read more…
Why is it so hard for men to forgive themselves or to accept forgiveness? Why are guilt feelings so difficult to shake off despite our best efforts ? Sometime back, I was called into a situation concerning a Pastor friend who did a wrong thing. He had confessed his sins Read more…
What to do when life is unfair. I have heard people saying, “this is not fair. Why do good people seem to die early and wicked people seem to live long” ? Though there is no scientific data to back up this position I can’t deny having not entertained this Read more…
Don’t be afraid to retire. Retirement is a blessing don’t turn it into a curse. Retirement doesn’t mean you are tired. It means you now have the opportunity to take advantage of the greater things life has to offer. It means you can now go on and be all you Read more…
You can remain young forever as age is not a requirement for success, determination and passion is. I am saying this to the 45 years and above who are bothered about their tomorrow. Don’t just retire and go home is my message to you. Plan to do something with the Read more…
How I learnt to love myself. About five years ago, after closing the sale concerning one of my books, I asked the lady “how would you find me next time if I don’t show up here”. She said ….”that’s easy, there are not so many people in this area that Read more…
UCHE- What to do when you are lonely. I am a woman who married early in life and was blessed with children by the Lord. However, I lost two of my children to the cold hands of death. One died when he was two months old and the other died Read more…
It was one of the most horrible experiences of my adult life several years ago when a bitter ex-girlfriend reported me to some people she knew in one of the Armed forces for what I didn’t do. I will save you the details on what actually went down save to Read more…